Kimchi Chicken Rice 泡菜鸡饭
*in collaboration with Xndo for Zero Rice
I'm sharing here a simple and flavourful Kimchi Chicken Rice 泡菜鸡饭 dish that's easy to prepare and delightful to the palate.
Benefits of Xndo® ZeroTM Rice
Benefits of Xndo® ZeroTM Rice
- Ready-to-eat
- Low carbs (Only 95KCAL)
- High in soluble fibre
- 8 times more soluble fibre than ordinary rice
- Low Glycemic Index (GI) 48 (Certified)
- Suitable for Diabetics
- Keto-friendly
Xndo® ZeroTM Rice is made from premium quality Thai long-grain white rice and freshly ground Konjac Root. Formulated to be lower in carbohydrates than ordinary rice, Xndo® ZeroTM Rice contains 8 times more soluble fibre. This slows down digestion, prolongs the sensation of fullness and keeps your digestive system healthy. More importantly, Xndo® ZeroTM Rice has low glycemic index (GI) and stabilises blood sugar levels. Xndo® ZeroTM Rice has a soft chewy texture, absorbs gravies well and can be easily used in place of ordinary rice.
More information can be found at: https://www.xndo.net/zero-rice-5-packs.html
Group A : Main Meal Ingredient :
Group B : Ingredients for Kimchi Chicken Roll (enough for 4 pax) :
- 1 packet Xndo Zero Rice per pax. Each box contain 4 packets.
Group B : Ingredients for Kimchi Chicken Roll (enough for 4 pax) :
- 2 large pcs boneless chicken legs (keep or remove skin at your preference)
- 6 large pcs wong bok leaves (blanched and drained beforehand)
- 1/2 pc carrot (julienned)
- 6 to 8 pcs baby asparagus (optional)
- 1/2 cup kimchi
Group C : Seasonings for Chicken :
- 1 tsp minced garlic
- 1 tsp minced ginger
- 1 tsp sesame oil
- 2 tbsp soy sauce
- 1/2 cup kimchi (diced)
Group D : Garnishing & Condiments
- 1 tbsp ikura/salmon roe (optional)
- parsley flakes (for garnishing)(optional)
- fresh salad greens (for garnishing)(optional)
(tsp = teaspoon; tbsp = tablespoon)
Method :
- Flatten boneless chicken meat with a mallet.
- Marinade boneless chicken meat with Group C seasonings.
- Assemble Kimchi chicken rolls with Group B ingredients. Roll tightly and chill in refrigerator overnight or half a day.
- When ready to cook, steam chicken rolls till fully cooked.
- Towards last 2 to 3 minutes of steaming, add 1 packet Xndo Zero Rice to each bowl.
- Dish out, slice the chicken rolls and garnish with Group D ingredients.
- Serve whilst hot.
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